Monday, August 8, 2011

Hit the Road - FAT!

There are so many different 'diets' aka 'fads' out in the world claiming successful weight loss results. However, gulping down diet drinks, diet pills, and diet who knows what to get the body you've always wanted isn't feasible. Even just trying to choose one of those options would be down right frustrating. How would you know which one to choose? Here's a hint: none of them!! The thing is, these quick fixes are gimmicks, and what a waste of money, especially on something that doesn't even work and can't offer long lasting results.

The good news is that we offer a fitness program that DOES work: Guaranteed! Body Envy Boot Camp. Not only do you get the top of the line in workouts, you also get the fitness and nutrition knowledge that will help you maintain a healthy lifestyle for a life time to come for any fitness level.


When you workout, you want to make sure you are losing FAT, and keeping it off! Why boot camp helps in this area is this: when you incorporate weights and cardio into your workout routine, it promotes fat loss. This helps the composition of your body to become lean and strong by getting rid of fat and replacing it with healthy muscle mass. As you develop bigger and stronger muscles, your body has no choice but to burn massive amounts of calories which makes your metabolism burn up and burn the fat.


If you are looking to make your fat hit the road, then join Body Envy Fitness today!

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